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Bring a Friend: Comes in two ankle weights, each weighing up to five pounds, and a two-pack of ankle weights weighing up to ten pounds.
Adjustable Leg Weights: Each ankle weight has 5 detachable sand pockets, each weighing 0.97 lbs.; total weights (each ankle weight) may be varied from 1 to 5 lbs by adding or removing the inserts.
The One-Size-Fits-All Approach: These universal-size ankle weights extend to 14.56" in length and include easy-to-adjust Velcro straps to accommodate ankles and wrists of all sizes.
Increase Workout Intensity: Increase the resistance in your regular workouts, such as walking, running, core training, fitness, aerobics, gym, and many other activities. This will help you gain strength, repair muscles, enhance balance, and aid physical therapy.
Comfort & Quality: When you touch it in your hands, you can feel the smoothness of the neoprene shell, reinforced stitching, and robust outside trim.